When we talk about our life and make one perspective, we should always take in consideration that from life we will get back what we will give. The energy is very important impact and eliminate toxicity is everything and depend what kind of energy we spread, negative or positive energy. All of us can have or can pass through tough periods of their life and cannot give to their self positive energy and all that can happen because we are not able to shine with positive energy. But what is good is that you have all control in your hands and you can give the best of you to have peaceful life.
If you want to eliminate toxicity that you can find around you, here we will show you few tips how to deal with it.
1. Speak up
It is very important to speak. Always speak up, if you agree with something tell it, if disagree also speak up. It is heard, but important to tell your opinion.
It is important to be confident person, but never be arrogant.
3. Limit self-criticism
Self- criticism and awareness are necessary if you want to be sure that you have the feet on ground but over being it’s very toxic.
4. Never seek for validation from the others
Little validation time to time it’s nice, but also it doesn’t define you. The most important thing is to be you and also to do thing you like.
5. Stop dwelling with the past
The past (put in your mind) is over and you are done with it. Don’t waste all your time and energy thinking on past. It isn’t worth for it.
6. Stop worrying for future, too
Whatever has to happen, definitely will happen. You can’t control future, because of that stop sweating about it and live the moment.
If you do something as odious as cheating can bring negativity in your life. Always love honestly your close people.8.
Same like we said at previous point, if you lying to the people that you love it’ll fill and bring to your life toxicity.
9. Do not take everything so personally
Learn how to take the things in your pace and move on from the things. Also be calm and learn to handle the things maturely.
10. Do not hold grudges
Holding madness will fill you insides of you with toxicity. You always deserve better than negative person and hurt. Let’s the things go.
11. Never be selfish
Being selfish is worst way to go around your life. Recognize other peoples’ desires and needs too. Make space about them.
12. Don’t ignore self-care
First of all you should take care about yourself, because in the end of the day you are with yourself. Treat yourself good and better.
13. Stop with pleasing the others
It’s absolutely normal if you want to do people that you love always happy, but also you must to understand difference between loving and letting to the people to jump on you.
Remember that life is just your and nobody owes to you anything. Get out them and take your life in your hands.
Let pettiness of the jealousy to go. You’ll find yourself much happier.
16. Stop with seeking attention
Attention is temporary and fleeting. Try to feel comfortable in your personality and like that you’ll find peace.
17. Do not be too much competitive
Despite what every person will say, life isn’t competition. Every person is different even their failures and successes.
18. Leave it the cruelty
If you let to the negativity to go, you will become truly happy. Try to do it.
19. Do not play victim
Life can be very difficult for everybody. It’s not bed of the roses for no one. If you’re playing victim, you’ll find yourself how you’re stagnating and do not moving anywhere.
20. Don’t have expectations that are unrealistic
We know that the life isn’t always fair. The universal truth is this and you must and should understand and make expectations around. Expectations that are unrealistic only can bring to you heartbreak.
21. Do not be afraid of new things and changes
Human being can develop once out from their well-known comfort zone. It is important to take risks and to live free. Try always new things.